“YOU HAVE TO GET LOST
BEFORE YOU CAN BE FOUND.”
Latest & Greatest of GF4T ♥
If you travel for work you know that there are many ways to fall into unhealthy habits. Common dangers include grabbing drinks after work with local employees, eating from a menu at a restaurant or at your hotel, and working long hours. Other common pitfalls come in...
According to the polls of several online cruise reviewers, the average weight gain on a 7-day vacation cruise ranges from 5 to 10 pounds. Why do I mention this? How often do people normally eat 3 course meals 2-3 times daily plus high carbohydrate snacks and unlimited...